The Benefits of a Strong Butts :That being said, a strong, healthy butt offers many health benefits, in addition to making us look and feel better in our jeans. First of all, because of the large size of the muscle group that make up the posterior, the butt muscles make the rest of our bodies work more efficiently. The Glutteal group (medius, minimus and maximus) form one of the largest muscle groups in the body. Consequently, muscle tone in this area helps to create a strong support base for the pelvic girdle.Subscribe Now: bitty
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Tuesday, July 7, 2009
The Benefits of a Strong Butts 2
The Benefits of a Strong Butts :That being said, a strong, healthy butt offers many health benefits, in addition to making us look and feel better in our jeans. First of all, because of the large size of the muscle group that make up the posterior, the butt muscles make the rest of our bodies work more efficiently. The Glutteal group (medius, minimus and maximus) form one of the largest muscle groups in the body. Consequently, muscle tone in this area helps to create a strong support base for the pelvic girdle.
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